Discover Your Journaling Flow – and Make It Yours

A simple, creative way to blend journaling, planning, and reflection into your everyday life.

Hi, I’m Tracey! If you’re anything like me, you’ve probably tried lots of different ways to journal and plan. For years, I thought I had to pick just one system: a planner, a bullet journal, a scrapbook, or a junk journal. But the truth is, I loved them all in different ways.

The turning point came when I stopped trying to fit myself into just one box and instead began blending what worked best for me. A little structure when I needed focus. Guided prompts for reflection and wellbeing. Blank pages for notes and daily thoughts. Creative collage and paper play when I wanted to slow down and express myself.

Over time, that mix grew into its own rhythm – a way of journaling, planning, and creating that feels both grounding and joyful. I call it Journablend™.

What is Journablend™?

Journablend isn’t a rigid system – it’s more of a flow, a style of journaling that adapts to you. At the heart of it is something I call The Blend Flow:

• B – Braindump (clear your mind)
• L – List (shape your thoughts)
• E – Engage (stay connected to your plans)
• N – Nourish (care for yourself on the page)
• D – Daily (capture everyday life)

It’s a gentle rhythm that balances productivity with creativity, structure with self-care. And the beautiful part? Your flow doesn’t have to look like mine. It can be as simple or as creative as you want it to be.

What You’ll Find Here

This space is all about helping you bring together journaling, planning, and creativity in a way that feels good to you. You’ll find:

• Inspiration for using The Blend Flow in your own journaling
• Printable pages and guided journals to make it easy to get started
• Ideas for blending structure and creativity without pressure
• Encouragement to create a journaling practice that supports your life and your wellbeing

Let’s Begin

If you’re new here, a lovely place to start is my blog post: Journablend™: My Way of Bringing Journaling, Planning, and Creativity Together. It’ll give you a feel for how I blend planning, journaling, and creativity into a practice that feels both grounding and joyful.

To make it easy for you to try, I’ve also created the Planner Lovers Resource Library – a free collection of printable planner stickers, journaling templates, and stationery to help you get started. You’ll even find the Quick Guides to Journablend and The Blend Flow inside.

The best way to access everything is by joining my email newsletter, where you’ll get instant access to the Resource Library plus fresh inspiration and printables along the way. Click here to join – it’s free! ✨

Thanks so much for being here – I’m so glad you are. I can’t wait to see how Journablend grows into your own flow. 🌿