Track your moods throughout the month to learn more about yourself and achieve better health. My free printable mood tracker for the Bullet Journal is a fun way to keep track of your moods. As you colour-in your tracker you will recognise patterns in your moods, and learn about the positive and negative influencers that trigger a particular mood. Today I’m sharing…
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Cultivating a weekly gratitude practice can do wonders for your health and wellbeing. Anyone can practice gratitude. It only takes a few minutes and doesn’t cost any money. Keeping a gratitude journal is a wonderful way to say ‘thank you’ for all the good in your life. Each week I add to my monthly Gratitude Jar, in my…
Easter is a great time to get your craft on and make some cute Easter paper goodies! I have designed a super sweet set of free printable Easter stickers to help you with your decorating. To download the file, click the link below to gain access to my free Planner Lovers Resource Library! Planner stickers, labels and…
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Drawing, doodling and sketching is a wonderful way to customise the pages of your Bullet journal. Whether you’re an experienced illustrator or just getting started, monthly drawing prompts are a great source of inspiration and encouragement. Create your own list of monthly drawing prompts, or use my list below. Twelve topics are included on my list,…
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Performing a daily brain dump is a great way to empty the mind of thoughts, worries and to-dos. When we’re busy our minds become cluttered which leads to stress and overwhelm. We are unable to think clearly or work productively. Introducing a simple ‘brain dump’ exercise into your morning or evening ritual can really help. All that is required is…
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When inspiration for a blog post strikes it’s good to have a designated place to jot down ideas. A notebook, or bullet journal, is perfect for keeping blog ideas and notes organised. Planning blog posts in the bullet journal is easy when you have a set layout to work to. Download my free bullet journal printable blog planner…
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