notebooks

Nourish Nutrition Wellness Journal: Lose weight, have more energy

I recently had the pleasure of collaborating with lovely Gaylene from Compass Rose Nutrition And Wellness. Together we have created a wellness journal to help you lose weight, have more energy and feel strong, healthy and vibrant. Packed with meal planners, habit trackers and tips for improving nutrition and sleep, the Nourish Nutrition Wellness Journal…

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How to Bullet Journal In A Structured Bullet Planner Notebook

As you probably know, I’m a big fan of using printable pages and templates to simplify and speed up the bullet journaling process. To make it even easier, I’ve designed a structured 4-month Bullet Planner Notebook that is now available in several designs on Amazon.