Empty your mind with a daily Brain Dump, plus free Bullet Journal printable

How to create a daily brain dump ritual

Performing a daily brain dump is a great way to empty the mind of thoughts, worries and to-do’s. When we’re busy our minds become cluttered which leads to stress and overwhelm. We are unable to think clearly or work productively. Introducing a simple ‘brain dump’ exercise into your morning or evening ritual can really help. All that is required is a notebook, or sheet of paper, and a pen. It’s an exercise that works really well with Bullet Journaling. To help you get started I have included printable versions of the layouts that I use each day in my Bullet Journal.

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Free Bullet journal printable blog planner layouts

Bullet Journal printable blog planner sheets

When inspiration for a blog post strikes it’s good to have a designated place to jot down ideas. A notebook, or bullet journal, is perfect for keeping blog ideas and notes organised. Planning blog posts in the bullet journal is easy when you have a set layout to work to. Download my free bullet journal printable blog planner layouts below. Stick the pages straight into your journal, or use them as templates for hand-drawn layouts.

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Free Valentine’s Day printable stickers

Free Valentine's Day printable stickers for planners

Valentine’s Day is just around the corner so it’s the perfect time for a set of free Valentine’s Day printable stickers. Stickers are available for instant download so you can start decorating straight away. Featuring pretty watercolour hearts and black and white designs, these stickers are perfect for decorating any planner. Or use the stickers to create beautiful wrapping paper, cards and gift tags for Valentine’s Day, or any occasion.

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