If you loved the 24 page printable Self-Care Journal, then I have a treat for you! I’ve designed a free printable Gratitude Tracker that coordinates beautifully with the Self-care Journal. Gratitude is one of my favourite self-care practices. I’m sharing some tips to help you make gratitude part of a daily journaling routine.
Journaling as a tool for self-care is a wonderful practice that can boost your health, happiness and wellbeing. Taking time to pause, reflect on your day or week, and write about your feelings, helps you process thoughts and emotions. Your mind will feel clearer and this can result in better sleep, improved moods and more energy. If you’re not sure where to begin with self-care journaling, my 24 page printable self-care journal provides everything you need to get started.
Do you often find yourself staring at a blank notebook, unsure where to begin in your bullet journal set up? I know the feeling, I’ve been there too! If you’re stuck, and don’t want to put pen to paper for fear of messing up, follow my tips for using printable templates. You’ll have your bullet journal set up in no time.
This post includes affiliate links. If you click on a link and make a purchase, I may receive a small commission. I only promote companies and products that I know and love, that I think you will love too!
Keeping a list of daily drawing prompts inside your bullet journal is the easiest way to make daily drawing a habit. However, sourcing new prompts every month is time consuming and sometimes takes away from the fun of drawing. I’ve been drawing and doodling in my bullet journal for several years and I’ve come up with a simple list of prompts to keep me drawing consistently all year, without the fuss. In this post I’m sharing my free printable list of 31 Daily Drawing Prompts, that will provide inspiration for an entire year of drawing in your journal.
As you probably know, I’m a big fan of using printable pages and templates to simplify and speed up the bullet journaling process. To make it even easier, I’ve designed a structured 4-month Bullet Planner Notebook that is now available in several designs on Amazon.