Using a habit tracker is a fun, popular, way for us to learn about our habits, and stay motivated to improve them. I admit, I wasn’t very good at keeping a tracker when I first tried. But I persisted, experimenting with different ways of tracking, and I’m glad I did! There were a few things that helped me become better at tracking and, of course, improving my habits. I’m sharing those tips today to help you get the most from your habit tracking. Plus, I’ve designed a simple printable habit tracker that you can download for free and get started with straight away. It’s A5 size, ideal for adding to a bullet journal notebook or large ring bound planner.
Have you grabbed your free printable planner kit? Click the link below to get access to my free Planner Lovers Resource Library. This exclusive printable kit contains pretty box-style planner stickers, super cute co-ordinating mini note-paper, two gorgeous mandalas to colour AND a sheet of hand drawn banners and doodles! This kit is bang on trend and perfect no matter what type of planner you are using. Today I’m sharing tips and ideas for printing these goodies and decorating your planner, diary or notebook.
Track your moods throughout the month to learn more about yourself and achieve better health. My free printable mood tracker for the Bullet Journal is a fun way to keep track of your moods. As you colour-in your tracker you will recognise patterns in your moods, and learn about the positive and negative influencers that trigger a particular mood. Today I’m sharing my free printable mood tracker along with tips for how to use the tracker, and the benefits of tracking your moods in the Bullet journal.
Cultivating a weekly gratitude practice can do wonders for your health and wellbeing. Anyone can practice gratitude. It only takes a few minutes, and doesn’t cost any money. Keeping a gratitude journal is a wonderful way to say ‘thank you’ for all the good in your life. Each week I add to my monthly Gratitude Jar, in my Bullet journal, with the things I’m grateful for. It’s a fun, easy, way to make gratitude a habit. Having an ‘attitude of gratitude’ has seriously changed my life. Today I’m sharing my tips for practicing gratitude, including a free printable version of my Bullet journal gratitude jar.
Drawing, doodling and sketching is a wonderful way to customise the pages of your Bullet journal. Whether you’re an experienced illustrator or just getting started, monthly drawing prompts are a great source of inspiration and encouragement. Create your own list of monthly drawing prompts, or use my list below. Twelve topics are included on my list, enough for a whole year of doodling and drawing! Download the file below and print out a copy to keep handy in your journal.