I recently had the pleasure of collaborating with lovely Gaylene from Compass Rose Nutrition And Wellness. Together we have created a wellness journal to help you lose weight, have more energy and feel strong, healthy and vibrant. Packed with meal…
Nature is one of my all-time favourite bullet journal themes! With so much inspiration all around us, and plenty of ideas on Pinterest, nature is a great theme to incorporate into your bullet journal layouts. I recently used nature as…
A few months ago I made a decision to reduce my work hours and use the time to really focus on my health and wellbeing. Being a planner addict, of course, this was the perfect opportunity to create a Health…
Using a habit tracker is a fun way to learn about your habits, and stay motivated to improve them. I admit, I wasn’t very good at keeping a tracker when I first tried. But I persisted, experimenting with different ways…