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Nourish Nutrition Wellness Journal: Lose weight, have more energy

I recently had the pleasure of collaborating with lovely Gaylene from Compass Rose Nutrition And Wellness. Together we have created a wellness journal to help you lose weight, have more energy and feel strong, healthy and vibrant. Packed with meal planners, habit trackers and tips for improving nutrition and sleep, the Nourish Nutrition Wellness Journal…

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Monthly Bullet Journal Themes To Keep You Journaling Consistently All Year!

Planning your monthly bullet journal themes in advance is a great way to avoid overwhelm throughout the year. One of the most common reasons we get ‘stuck’ when creative journaling is due to a lack of ideas and inspiration. Brainstorming theme ideas before you even start your journal will help you stay on top of…

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Nature Theme Bullet Journal Monthly Set Up Plus Free Printable Nature Illustrations

Nature is one of my all-time favourite bullet journal themes! With so much inspiration all around us, and plenty of ideas on Pinterest, nature is a great theme to incorporate into your bullet journal layouts. I recently used nature as my inspiration when designing a cover page, calendar, monthly log, habit trackers and weekly spreads…

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How to Create a Bullet Journal Monthly Reflection Spread Using a PoooliPrint Inkless Pocket Printer

I’m always on the lookout for fun ways to simplify and improve my creative bullet journaling. I was thrilled when PoooliPrint offered to send me one of their gorgeous inkless pocket printers and thermal paper to try out! With the ability to instantly print photos, text and images from the pocket printer, my monthly reflection…

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Self-Care Mother’s Day Gift Guide: For Journal and Stationery Loving Mums!

If there’s ever a day for stationery-loving mums around the world to indulge in a little self-care journaling, Mother’s Day is it! Treat Mum, or yourself, to a gorgeous collection of new notebooks, pens and stationery goodies this Mother’s Day. Give Mum the day off to fully experience the power of putting pen to paper….

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Free Printable Gratitude Tracker: Grow Your Self-care Journal And Make Gratitude A Daily Practice

If you loved the 24 page printable Self-Care Journal, then I have a treat for you! I’ve designed a free printable Gratitude Tracker that coordinates beautifully with the Self-care Journal. Gratitude is one of my favourite self-care practices. I’m sharing some tips to help you make gratitude part of a daily journaling routine.