Happiness habits, gratitude, mindfulness, slow living, purposeful planning, values
A daily journaling practice in your bullet journal is a wonderful way to clear the mind and record the events of the day. Through journaling, you’ll gain clarity and valuable insights that will help you process thoughts and emotions. I’m…
A few years ago my life was a constant rush, from the minute I woke up until the second I collapsed into bed late at night. I was running an online craft shop, a job I always thought would be my dream,…
Plastic Free July might only be a month, but participating has helped me create life-long habits. Taking small steps is the best way to change habits, and even small changes have the power to make a difference. Today I’m sharing the three single-use plastic items…
Cultivating a weekly gratitude practice can do wonders for your health and wellbeing. Anyone can practice gratitude. It only takes a few minutes and doesn’t cost any money. Keeping a gratitude journal is a wonderful way to say ‘thank you’ for…
Are you constantly rushed, anxious and overwhelmed, wishing for a simpler, slower life? If you answered yes then you need to read this book. Brief and to the point, Destination Simple can be read in one sitting, so there’s no excuses, even for the busiest of people!…